🥵 Fear is a really interesting emotion…it’s the emotion that propels us, but so many people use it to paralyze themselves, without even consciously noticing.

🤯 Our brains were invented to protect us from harm. Think about it. You see what I mean?

Even if someone just walks into a room, our brains look and get on alert. What you do with the information your eyes, nose and brain send you is totally up to you.

☢️ The fear reflex is working when you’re in certain levels of sleep, AND when you’re awake.

Today’s Crushing it Challenge is designed to change your perspective, and give you a little more self-awareness between your body and your brain.

✈️ Do you stop from the fear response, or do you thank it, and then use it as jet fuel?